Valentina Rossi

There are two types of people: those who reread their favorite book every year, and those who have never finished a book twice in their life and feel personally attacked right now.

Hydration but make it realistic: you don't need a gallon-a-day intimidation jug. Pee pale, drink when thirsty, add a little salt if you sweat a lot. The wellness industry overcomplicated water of all things.

Choreographing to a track that was produced with the dancer in mind hits completely different. Producers, ask a dancer where the drops should land. @esha_kathak knows. #music